Light Above Solitude

Light Above Solitude

Light Above Solitude illuminates your path to self-discovery and growth on a soul level through mindset, holistic health, intentional living, and the exploration of elements and tools used in modern spirituality.

This is a podcast for the womxn who doesn’t feel safe to be completely authentic. I am here to tell you, you were born to stand out. I am ready to guide you out of solitude and into the light of hope, love, and freedom.

New episodes drop every Tuesday at 5 am Pacific.

Recent Episodes


4 quick tips to avoid overwhelm when coming out of the COVID-19 shadow period

July 20, 2021

#044: Each week the world seems to be opening up more and more around me. I have personally been feeling a need to slow down and take inventory of what is serving my soul's intentions and what is not. Today I want to share f…

Spirituality Animals/Dogs

Animal and child soul connections with Urmi Raval

July 13, 2021

#043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable connection that seems to stick with one for a lifetime. But do the animals in our early years …

Guest: Urmi Raval
Mindset Spirituality A

A channeled message about the growth process

June 22, 2021

#042: A channeled message about the growth process and a little bit on the new book by Rebecca Campbell, Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here. If you would like to…

Self Discovery Mindset

Why self discovery is so important

June 15, 2021

#041: I used to look at my life's process through the lens of society's expectations. With that mindset, a lot of the time my view on my own life fell short. Through deep reflection, I have found the self-discovery journey r…

Mindset Self Love

What is self love?

June 8, 2021

#040: Self Love has become such a buzzword and somewhat of a movement in the last few years. When you hear the term 'self-love' what comes to mind? Is it rainbows, butterflies, and bubble baths?! Sometimes, those are true. H…

Energy Healing Spirituality

Releasing trapped pain and trauma from the body with Jessica DiNatale

May 25, 2021

#039: Do you suffer from chronic pain? Did you know that the pain you experience in your body can actually be a ripple effect of your emotions? Holistic health is just that, holistic. We must be willing to treat and care for…

Recent Blog Posts

8 Amazing Podcast Tools and Resources for New Brand Podcas…

So, you have been thinking about what it would take to start a podcast! Good for you, the world needs to hear your story.  When I started podcastin…

About the Host

Kalia VQ Profile Photo

Kalia VQ

Kalia, aka The Spiritual Dog Mom, is a Petpreneur turned Podcaster. She identifies as a creative, intuitive, and life-long learner who is obsessed with growth and the magical synchronicities of life.

Being an unapologetic dog mom and avid animal lover led her to start her most recent business, Front Seat Ryder.

Front Seat Ryder's mission is to empower dog moms on their journey through depression. It quickly grew from a blog to a supportive community and mobile popup shop. Kalia’s shop helps fundraise for and support organizations aiding in animal advocacy, mental wellness, and community building.

Kalia’s podcast, Light Above Solitude, was created to illuminate the path of self-discovery and personal growth to empower and support women, especially those with multicultural/interracial backgrounds. She serves as an inspiration for others to stand brightly in their unique light, to love and honor every aspect of yourself, and live an authentic life.

*The term womxn is an alternative spelling of "woman" or "women". It is used to explicitly include transgender and nonbinary people.