Mindset Episodes

July 20, 2021

4 quick tips to avoid overwhelm when coming out of the COVID-19 shado…

#044: Each week the world seems to be opening up more and more around me. I have personally been feeling a need to slow down and …

Episode page
June 22, 2021

A channeled message about the growth process

#042: A channeled message about the growth process and a little bit on the new book by Rebecca Campbell, Letters to a Starseed: M…

Episode page
June 15, 2021

Why self discovery is so important

#041: I used to look at my life's process through the lens of society's expectations. With that mindset, a lot of the time my vie…

Episode page
June 8, 2021

What is self love?

#040: Self Love has become such a buzzword and somewhat of a movement in the last few years. When you hear the term 'self-love' w…

Episode page
May 18, 2021

Finding your unique story and using storytelling as a self-discovery …

#038: I believe that everything we have gone through and everything that we will face in the future adds meaning to our lives. I …

Episode page
May 11, 2021

Finding meaningful community as an introvert

#037: I personally crave deep connections when I am socializing. To do that, I need to be in a safe environment to open up about …

Episode page
April 27, 2021

What is inspired action and how do we use it to manifest our desires?

#036: Do you ever get the urge or gut feeling to take action on something that doesn't make any sense to do? Often we dismiss our…

Episode page
April 20, 2021

How to become a magnet for your manifestations in 4 powerful steps

#035: How is it that some people seem to get everything they desire, while others have to hustle to even come close to their wish…

Episode page
March 30, 2021

3 quick and easy ways to create Mindfulness Moments during busy and s…

#033: Adding a mindfulness routine to your day not only helps with your mental health but also improves your physical health. Sci…

Episode page
March 16, 2021

Four simple ways to stop people pleasing and start making aligned dec…

#031: Making decisions can be daunting. Have you gotten in the habit of looking for outside validation about decisions for your l…

Episode page
Feb. 16, 2021

How to start making your mindset and habits work for you with Gila Ku…

#027: Serial entrepreneur, Mindset Coach, and dog lover, Gila Kurtz is on the show this week to chat about how to start using you…

Episode page
Feb. 2, 2021

February ramble about lessons learned, destiny and free will, emotion…

#025: Join me today for my birthday as I try something a little different on the show. Today is going to be a ramble, soapbox typ…

Episode page
Jan. 19, 2021

4 easy practices to attract more intention into your day

#023: Do you find yourself going through the motions, but are looking for new easy ways to add more intention into your life? I h…

Episode page
Jan. 12, 2021

Creating a 2021 Prosperity Plan and aligning with the energy of abund…

#022: Are you ready to manifest money in an easy and relaxed way this year? Tasha Chen is a thought-leader in the finance field w…

Episode page
Dec. 29, 2020

What to do when fear takes over

#020: What do you do when you feel fear taking over? Are we able to change fear into something more helpful for our situations? …

Episode page