Self-Improvement Episodes

May 11, 2021

Finding meaningful community as an introvert

#037: I personally crave deep connections when I am socializing. To do that, I need to be in a safe environment to open up about …

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March 16, 2021

Four simple ways to stop people pleasing and start making aligned dec…

#031: Making decisions can be daunting. Have you gotten in the habit of looking for outside validation about decisions for your l…

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March 9, 2021

How to raise your vibration into authenticity with Abby Kurtz

#030: Everyone has bad days that put us in a funk. So how do we move forward out of that energy? It is all about filling our tool…

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Feb. 16, 2021

How to start making your mindset and habits work for you with Gila Ku…

#027: Serial entrepreneur, Mindset Coach, and dog lover, Gila Kurtz is on the show this week to chat about how to start using you…

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Feb. 2, 2021

February ramble about lessons learned, destiny and free will, emotion…

#025: Join me today for my birthday as I try something a little different on the show. Today is going to be a ramble, soapbox typ…

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Jan. 19, 2021

4 easy practices to attract more intention into your day

#023: Do you find yourself going through the motions, but are looking for new easy ways to add more intention into your life? I h…

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Jan. 12, 2021

Creating a 2021 Prosperity Plan and aligning with the energy of abund…

#022: Are you ready to manifest money in an easy and relaxed way this year? Tasha Chen is a thought-leader in the finance field w…

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Dec. 15, 2020

Why you are made to rise up and shine bright | Army of One

#018: There are so many examples of beauty rising up from direr situations and environments. Why are you any different?! Let's ch…

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Dec. 1, 2020

Welcome (officially) to Light Above Solitude || Introduction and what…

#016: I want to welcome you to the Light Above Solitude podcast’s official first episode!!... Or 16th... Today is an introduction…

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Nov. 24, 2020

I refuse to let my past haunt me | #Owningmytruth Series

#015: What stories have you been telling yourself for years? They no longer need to echo in your mind and here is why. Find all t…

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Nov. 16, 2020

I am not a Contradiction | #Owningmytruth Series

#014: I am not a contradiction. I am a multifaceted human. AND so are you! It is time to start owning every side of ourselves. Ju…

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Nov. 5, 2020

Creating Your Soul Space with Denise Langan

#012: After downsizing and purging what didn't serve me and our family, I have been super interested in learning how to make sure…

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