Episodes

July 20, 2021

4 quick tips to avoid overwhelm when coming out of the COVID-19 shado…

#044: Each week the world seems to be opening up more and more around me. I have personally been feeling a need to slow down and …

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July 13, 2021

Animal and child soul connections with Urmi Raval

#043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable…

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June 22, 2021

A channeled message about the growth process

#042: A channeled message about the growth process and a little bit on the new book by Rebecca Campbell, Letters to a Starseed: M…

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June 15, 2021

Why self discovery is so important

#041: I used to look at my life's process through the lens of society's expectations. With that mindset, a lot of the time my vie…

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June 8, 2021

What is self love?

#040: Self Love has become such a buzzword and somewhat of a movement in the last few years. When you hear the term 'self-love' w…

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May 25, 2021

Releasing trapped pain and trauma from the body with Jessica DiNatale

#039: Do you suffer from chronic pain? Did you know that the pain you experience in your body can actually be a ripple effect of …

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May 18, 2021

Finding your unique story and using storytelling as a self-discovery …

#038: I believe that everything we have gone through and everything that we will face in the future adds meaning to our lives. I …

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May 11, 2021

Finding meaningful community as an introvert

#037: I personally crave deep connections when I am socializing. To do that, I need to be in a safe environment to open up about …

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April 27, 2021

What is inspired action and how do we use it to manifest our desires?

#036: Do you ever get the urge or gut feeling to take action on something that doesn't make any sense to do? Often we dismiss our…

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April 20, 2021

How to become a magnet for your manifestations in 4 powerful steps

#035: How is it that some people seem to get everything they desire, while others have to hustle to even come close to their wish…

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April 6, 2021

How to start using plants as a pathway to connection with Latisha Gut…

#034: After a year of creating new ways to socialize and hours upon hours on computer screens, I think we are all looking for way…

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March 30, 2021

3 quick and easy ways to create Mindfulness Moments during busy and s…

#033: Adding a mindfulness routine to your day not only helps with your mental health but also improves your physical health. Sci…

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March 23, 2021

Ways to harness and utilize the abundant energies of the Spring Equin…

#032: This week marks the Spring Equinox (March 20) in the Northern Hemisphere. This means that day and night are equal in length…

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March 16, 2021

Four simple ways to stop people pleasing and start making aligned dec…

#031: Making decisions can be daunting. Have you gotten in the habit of looking for outside validation about decisions for your l…

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March 9, 2021

How to raise your vibration into authenticity with Abby Kurtz

#030: Everyone has bad days that put us in a funk. So how do we move forward out of that energy? It is all about filling our tool…

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March 2, 2021

Living your life according to your Human Design with Brittany Strode

#029: Is there a best way for your body, mind, and soul to operate? And how can we start to uncover that and put it into daily pr…

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Feb. 23, 2021

Exploring generational planets and using Astrology to better understa…

#028: To quote one of my favorite people, Will Smith said it best... "Parents just don't understand". But why?! What causes the "…

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Feb. 16, 2021

How to start making your mindset and habits work for you with Gila Ku…

#027: Serial entrepreneur, Mindset Coach, and dog lover, Gila Kurtz is on the show this week to chat about how to start using you…

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Feb. 9, 2021

Energy healing and how to start empowering yourself with Heidi Namken

#026: What is energy healing? And how can you start using it to understand and empower yourself? This week's episode is perfect f…

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Feb. 2, 2021

February ramble about lessons learned, destiny and free will, emotion…

#025: Join me today for my birthday as I try something a little different on the show. Today is going to be a ramble, soapbox typ…

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Jan. 26, 2021

Modern Tarot Archetypes as a Self-Discovery Tool With Sara Holodnick

#024: Are you looking to expand your knowledge on Tarot cards? Today's guest has a new way to work with an old favorite. In this …

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Jan. 19, 2021

4 easy practices to attract more intention into your day

#023: Do you find yourself going through the motions, but are looking for new easy ways to add more intention into your life? I h…

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Jan. 12, 2021

Creating a 2021 Prosperity Plan and aligning with the energy of abund…

#022: Are you ready to manifest money in an easy and relaxed way this year? Tasha Chen is a thought-leader in the finance field w…

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Jan. 5, 2021

Dealing with PTSD and the mental health of others | Antonella Di Giul…

#021: Antonella Di Giulio is a pianist, a music theorist, and an author. She is here this week to talk to us about her journey a…

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